<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2503505534465324457</id><updated>2012-02-05T13:10:33.269-08:00</updated><title type='text'>Adam G</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>42</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-7747749601896668816</id><published>2012-02-05T13:10:00.000-08:00</published><updated>2012-02-05T13:10:33.278-08:00</updated><title type='text'>Oazen.se</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Ix6mFBI6thM/Ty7rcabGO6I/AAAAAAAAAfI/ht50h8mLK1A/s1600/soffa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="244" sda="true" src="http://1.bp.blogspot.com/-Ix6mFBI6thM/Ty7rcabGO6I/AAAAAAAAAfI/ht50h8mLK1A/s320/soffa.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Last year I bought my first apartment here in Sthlm it wasn´t cheap but it wasn´t over the top either. It´s a singelbedroom apartment about 24 square meters, so yes it´s all about compact living and smart solutions. Now I knew that I would never be able to fit a bed and sofa in this apartment and make it look good so I went on the hunt for sofa-bed. It´s hard to find a&amp;nbsp;sofa-bed that looks good. I wen´t to all the stores but nothing looked good or feelt good for that matter. I was about to give up but then I found &lt;a href="http://www.oazen.se/"&gt;&lt;strong&gt;&lt;span style="color: magenta;"&gt;www.oazen.se&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; I went to their webpage found the combo I was looking for Balloo it was perfect in design but buttugly in it´s brownish colour. Thank god you could choose your on colour combination. Black leather and red fabric wash my choice, yes yes it looks like sofa from a pornomovie but I don´t like to be boring. The sofa is superfunctional you just pull the seat out and fold the back down and you got a bed, under the seat ther is a compartment for your pillows and stuff or if your a drugdealer you can hide your stash there, the armrest are moblie so you can adjust them and the important thing you sleep like a prince on it. I love Oazen if I had a bigger apartement I would buy the sofa called Jack its huge and comfi, but thing I liked the most was the freedom to really custom a sofa for your needs and your own taste combined with great service from start to finish.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-7747749601896668816?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/7747749601896668816/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/02/oazense.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7747749601896668816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7747749601896668816'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/02/oazense.html' title='Oazen.se'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Ix6mFBI6thM/Ty7rcabGO6I/AAAAAAAAAfI/ht50h8mLK1A/s72-c/soffa.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-3489873513465936812</id><published>2012-02-05T12:30:00.000-08:00</published><updated>2012-02-05T12:30:49.897-08:00</updated><title type='text'>MDNA</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/cItHOl5LRWg/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/cItHOl5LRWg&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/cItHOl5LRWg&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;strong&gt;&lt;span style="color: magenta;"&gt;Madonna &lt;/span&gt;&lt;/strong&gt;is back in town with a different sound well actully it´s more like a mix of Avril Lavignes - Girlfriend, Madonnas - Beutiful Stranger and a splash of Madonna - American Life.&amp;nbsp;&lt;strong&gt;&lt;span style="color: magenta;"&gt;Gimmi All Your Luvin´&lt;/span&gt;&lt;/strong&gt;&amp;nbsp;sounds good and very popchart friendly. It´s amazing though, that she has been around for 32 &amp;nbsp;years and yet she still manages to create sweet music. 32 years in the bizz and still going strong, you got to respect that. Well I´m for one looking forward to the drop of the new album &lt;strong&gt;&lt;span style="color: magenta;"&gt;MDNA&lt;/span&gt;&lt;/strong&gt;.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-3489873513465936812?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/3489873513465936812/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/02/mdna.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/3489873513465936812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/3489873513465936812'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/02/mdna.html' title='MDNA'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-6868775498994904490</id><published>2012-02-03T08:42:00.000-08:00</published><updated>2012-02-03T08:46:26.930-08:00</updated><title type='text'>The Sounds</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-4c5v7ObTGKY/TywLreDcDrI/AAAAAAAAAe4/Herb8c-jfx4/s1600/TheSounds-1.jpg" imageanchor="1" style="clear: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" sda="true" src="http://2.bp.blogspot.com/-4c5v7ObTGKY/TywLreDcDrI/AAAAAAAAAe4/Herb8c-jfx4/s320/TheSounds-1.jpg" width="186" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;﻿&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;The Sounds are still the best rock band in Sweden. I can´t actully belive that I totally missed out that we went to the same high-school in Helsingborg and that The Sounds actully practiced in the same corridors that I walked through, shows how small the world is sometimes.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Anyway throughout the years the have released several albums - greatt lyrics, sweet beats and vocals that remind you of Blondie but much, much better!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: right;"&gt;&lt;span style="color: magenta; font-family: Arial; font-size: x-small;"&gt;&lt;em&gt;&lt;strong&gt;" We´re still young but we are getting older, our hearts are still warm but they are getting colder, &lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: magenta; font-family: Arial; font-size: x-small;"&gt;&lt;em&gt;&lt;strong&gt;and this life is getting the best of me and I am on my knees, ooh baby hold on."&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-6868775498994904490?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/6868775498994904490/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/02/sounds.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6868775498994904490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6868775498994904490'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/02/sounds.html' title='The Sounds'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-4c5v7ObTGKY/TywLreDcDrI/AAAAAAAAAe4/Herb8c-jfx4/s72-c/TheSounds-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-5740870800854355761</id><published>2012-01-30T13:29:00.000-08:00</published><updated>2012-01-30T13:29:35.050-08:00</updated><title type='text'>Who said What - Femma Fatale Punchlines</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div align="left" class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;&lt;strong&gt;&lt;em&gt;Do you know your chickflicks? &lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;&lt;strong&gt;&lt;em&gt;Who said What?&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left" class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: Courier New;"&gt;&lt;strong&gt;A&lt;/strong&gt; Get away from her you B*TCH!&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: Courier New;"&gt;&lt;strong&gt;B&lt;/strong&gt; B*tch ain´t standing now is she?!&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: Courier New;"&gt;&lt;strong&gt;C&lt;/strong&gt; I´m gonna hit you so hard, your children will be born bruised!&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: Courier New;"&gt;&lt;strong&gt;D&lt;/strong&gt; Dodge this!&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: Courier New;"&gt;&lt;strong&gt;E&lt;/strong&gt; Listen sister if I want your opinion I´ll beat it out of you!&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;1.&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/-Au_MukKUwX8/TycJihK81II/AAAAAAAAAew/XaJhFvRr7i4/s1600/elvira_01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;&lt;img border="0" gda="true" height="182" src="http://1.bp.blogspot.com/-Au_MukKUwX8/TycJihK81II/AAAAAAAAAew/XaJhFvRr7i4/s200/elvira_01.jpg" width="200" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;A B C D E&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;2.&lt;/span&gt;&lt;a href="http://3.bp.blogspot.com/-wxR5voS1lL0/TycInWQj9pI/AAAAAAAAAeQ/UBav6Zp8zd8/s1600/07050.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;&lt;img border="0" gda="true" height="121" src="http://3.bp.blogspot.com/-wxR5voS1lL0/TycInWQj9pI/AAAAAAAAAeQ/UBav6Zp8zd8/s200/07050.jpg" width="200" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;A B C D E&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;3.&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/-RRLfUc7uswg/TycIovuvrsI/AAAAAAAAAeY/UIkvtZ-g4bk/s1600/aliens-sigourney-weaver-560.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;&lt;img border="0" gda="true" height="117" src="http://1.bp.blogspot.com/-RRLfUc7uswg/TycIovuvrsI/AAAAAAAAAeY/UIkvtZ-g4bk/s200/aliens-sigourney-weaver-560.jpg" width="200" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;A B C D E&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;4.&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/-NSaHddGHXLQ/TycIp3jWAsI/AAAAAAAAAeg/mtmrPihdUAQ/s1600/trinity.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;&lt;img border="0" gda="true" height="150" src="http://1.bp.blogspot.com/-NSaHddGHXLQ/TycIp3jWAsI/AAAAAAAAAeg/mtmrPihdUAQ/s200/trinity.jpg" width="200" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;A B C D E&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;5.&lt;/span&gt;&lt;a href="http://3.bp.blogspot.com/-tszdzDtm9nU/TycIr0sPa_I/AAAAAAAAAeo/OGhsPI9CJUA/s1600/untitled.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;&lt;img border="0" gda="true" height="116" src="http://3.bp.blogspot.com/-tszdzDtm9nU/TycIr0sPa_I/AAAAAAAAAeo/OGhsPI9CJUA/s200/untitled.bmp" width="200" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace; font-size: large;"&gt;A B C D E&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-5740870800854355761?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/5740870800854355761/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/who-said-what-femma-fatale-punchlines.html#comment-form' title='2 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/5740870800854355761'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/5740870800854355761'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/who-said-what-femma-fatale-punchlines.html' title='Who said What - Femma Fatale Punchlines'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Au_MukKUwX8/TycJihK81II/AAAAAAAAAew/XaJhFvRr7i4/s72-c/elvira_01.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-238415067349492943</id><published>2012-01-30T09:56:00.000-08:00</published><updated>2012-01-30T09:56:55.430-08:00</updated><title type='text'>Lunch is the new BLACK</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-kWH9J_Q725g/TybY98foPuI/AAAAAAAAAd4/dMYV1ZM54ik/s1600/7310500092768_500px.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-kWH9J_Q725g/TybY98foPuI/AAAAAAAAAd4/dMYV1ZM54ik/s320/7310500092768_500px.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-OsO9YcDyfeY/TybZPfY40OI/AAAAAAAAAeA/YSIObl1NQlM/s1600/coca-cola-zero1_57651790.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-OsO9YcDyfeY/TybZPfY40OI/AAAAAAAAAeA/YSIObl1NQlM/s320/coca-cola-zero1_57651790.jpg" width="265" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-238415067349492943?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/238415067349492943/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/lunch-is-new-black.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/238415067349492943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/238415067349492943'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/lunch-is-new-black.html' title='Lunch is the new BLACK'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-kWH9J_Q725g/TybY98foPuI/AAAAAAAAAd4/dMYV1ZM54ik/s72-c/7310500092768_500px.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-3354720630245190587</id><published>2012-01-29T12:44:00.000-08:00</published><updated>2012-01-29T12:44:52.997-08:00</updated><title type='text'>Sthlm Kickboxning</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;It´s great to be hitting the pads again I have missed it so much. Today me and Fredrik went for the afternoon session at Sthlm Kickboxing one of the nicest stuidos I have been&amp;nbsp;to. Also one of the studios that has &amp;nbsp;the the best instructors that I have trained for so far,&amp;nbsp;one of them Carina Palmers she´s rough and though but in a good way. Todays session was brutally fun, easy combos so you really had time to get into the sequences and the moves. Now don´t get me wrong about the easy part allrigth, it´s not that simple cause you really&amp;nbsp;have to focus on getting the technique right and that is not&amp;nbsp;easy, but thats why it is so much FUN to learn and get better at it.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;So during February I will be hooking up with Fredrik for the Tuesday session and then go on my own for Thursday session so the goal for this month is twice a week and in March add on a third - yeah baby start slow and work it up - you don´t want to start of with 5 sessions a week and then slam into the wall. You need to train smart!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-zfhRJztQKlc/TyWvknVCkpI/AAAAAAAAAdw/_y7TYfP4UPE/s1600/1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" gda="true" height="320" src="http://4.bp.blogspot.com/-zfhRJztQKlc/TyWvknVCkpI/AAAAAAAAAdw/_y7TYfP4UPE/s320/1.png" width="250" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-3354720630245190587?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/3354720630245190587/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/sthlm-kickboxning_29.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/3354720630245190587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/3354720630245190587'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/sthlm-kickboxning_29.html' title='Sthlm Kickboxning'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-zfhRJztQKlc/TyWvknVCkpI/AAAAAAAAAdw/_y7TYfP4UPE/s72-c/1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-4462549685113782575</id><published>2012-01-29T12:26:00.000-08:00</published><updated>2012-01-29T12:26:35.702-08:00</updated><title type='text'>Mortal Combat X-BOX360</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-7f22BahmzOE/TyWq8GZVNKI/AAAAAAAAAdg/0MNUAHhQI0c/s1600/MK2011_Scorpion.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" gda="true" height="320" src="http://2.bp.blogspot.com/-7f22BahmzOE/TyWq8GZVNKI/AAAAAAAAAdg/0MNUAHhQI0c/s320/MK2011_Scorpion.png" width="231" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Mortal Combat an old classic arcade video-game in the BEAT EM UP genra originally developed by Midway games in the year 1992.&amp;nbsp; Since then it has been produced by diffrent game developers like Acclaim and lately by&amp;nbsp;Warner Games for X-box 360. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Now the specific and horrific thing for Mortal Combat games is that they are bloody, violent and yeah did I mention bloody. In the 90:s the game was censured when it was launched in Sweden - the bloodspray was yellow instead of red, I guess to resemble sweet and the Faitallity moves where less brutal. Well all that changed when the sequal was launched and since then it has been a train of mayhem through out the Mortal Combat universe.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;I purchased the latest one produced in 2011 and yes it still rocks - it´s nasty, chocking, gasping&amp;nbsp;and chilling... and I so wish I had a bigger TV for every punch and kick I deliver. The graphics is awesome the controll is fluid and its quite easy to punch in the combos - I mean thats the fun stuff. The storymode is very nice&amp;nbsp;developed in chapters so&amp;nbsp; that you follow&amp;nbsp;and play each character through diffrent chapters.&amp;nbsp;If you like the movie feel this is great if you are&amp;nbsp;just looking for a fight go for fightmode. Now to all the parents out there, there is a reason why there is PEGI 18 on this game it´s because it´s VIOLENT and has BAD LANGUAGE. Not a lot of swearing but a lot of "these blades will taste your flesh", "you will all die", "you will not live to see your bobbies" and then ther is the violence part as well alot of ripping, shredding and cutting of heads. Might give you nightmares, but for us normal mortal&amp;nbsp;people passed the age of 18, this is a entertaining game if you like traditional arcade beat em up.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-KCfCYvy_3W0/TyWrOZ9Ro-I/AAAAAAAAAdo/46Z1cb2u8xg/s1600/Mortal-Kombat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" gda="true" height="320" src="http://1.bp.blogspot.com/-KCfCYvy_3W0/TyWrOZ9Ro-I/AAAAAAAAAdo/46Z1cb2u8xg/s320/Mortal-Kombat.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-4462549685113782575?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/4462549685113782575/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/mortal-combat-x-box360.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4462549685113782575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4462549685113782575'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/mortal-combat-x-box360.html' title='Mortal Combat X-BOX360'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-7f22BahmzOE/TyWq8GZVNKI/AAAAAAAAAdg/0MNUAHhQI0c/s72-c/MK2011_Scorpion.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-7977889144243601120</id><published>2012-01-29T07:02:00.001-08:00</published><updated>2012-01-29T07:03:18.481-08:00</updated><title type='text'>Dalai Lama - my man, spot on!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-vFHajBjt4DI/TyVfZZZau4I/AAAAAAAAAdY/4tOCq-tlG54/s1600/297270_2531146278664_1253706154_32930224_342484630_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="218" src="http://3.bp.blogspot.com/-vFHajBjt4DI/TyVfZZZau4I/AAAAAAAAAdY/4tOCq-tlG54/s320/297270_2531146278664_1253706154_32930224_342484630_n.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-7977889144243601120?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/7977889144243601120/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/dali-lama-my-man-spot-on.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7977889144243601120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7977889144243601120'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/dali-lama-my-man-spot-on.html' title='Dalai Lama - my man, spot on!'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-vFHajBjt4DI/TyVfZZZau4I/AAAAAAAAAdY/4tOCq-tlG54/s72-c/297270_2531146278664_1253706154_32930224_342484630_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-4784484423903137741</id><published>2012-01-28T04:20:00.000-08:00</published><updated>2012-01-28T04:20:39.209-08:00</updated><title type='text'>Rise of the Cobra at Zoi Tattoo</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;I was doing my nerd-shopping yesterday at Old Town in Sthlm, dropped by SF-bokhandel and stashed up on some new books: Autumn and Autumn City by David Moody and a box of Umbrella Outbreak Mints cause in case of a Zombie outrbreak you don´t want a stinky breath.So now I got my stash for the upcoming trips in Feb.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Anyway I took a turn down&amp;nbsp;an alley to drop by another comic book store but somehow I took a wrong turn and I couldn´t bother to turn back - which was a good cause I passed by Zoi Tattoo. I passed by and then made a u-turn and went in. The tattoo artist which I know now is named Mårten asked me what I had in mind: I more or less knew and had a clear vision but when I opend my trap I sounded like a chick from Miami Ink "yeah so I want a big rose on my but and there should be butterflies around it, a waterfall and may a horse that runs toward the sun" You know that kinda sh*t. Anyway I want a halfsleev, japanise style, cartoony with GI Joe motives....and he really caught on to the idea...We looked at some of is work and man it was awesome the greyscale, the blackness in his work is amzing, there was one piece with skulls wich was alomost 3-D, so cool.&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;The motives I want is Storm Shadow and the Baroness in a kind of Todd McFarlene style....Now who is&amp;nbsp;Todd you ask? Well if you was a nerd you would not have to ask now would you - shame on you! So I sent Mårten a few pics for inspiration and we are gonna start of in April...&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-JR94gtGqS7E/TyPjDB8arDI/AAAAAAAAAcM/BGSBPS4XyqQ/s1600/Cobra+Logo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" gda="true" height="320" src="http://2.bp.blogspot.com/-JR94gtGqS7E/TyPjDB8arDI/AAAAAAAAAcM/BGSBPS4XyqQ/s320/Cobra+Logo.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-i7eEjj62OpQ/TyPjEpE7SDI/AAAAAAAAAcU/COSZ9Pt5JnI/s1600/S1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" gda="true" height="320" src="http://4.bp.blogspot.com/-i7eEjj62OpQ/TyPjEpE7SDI/AAAAAAAAAcU/COSZ9Pt5JnI/s320/S1.jpg" width="181" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-COnQ2bfG_RU/TyPjGlV0iII/AAAAAAAAAcc/zzA0wVP89zI/s1600/S2.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" gda="true" height="320" src="http://1.bp.blogspot.com/-COnQ2bfG_RU/TyPjGlV0iII/AAAAAAAAAcc/zzA0wVP89zI/s320/S2.bmp" width="210" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-wTxz0sj5IHs/TyPjIKslL8I/AAAAAAAAAck/o3WRpxxND8Y/s1600/S3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" gda="true" height="240" src="http://2.bp.blogspot.com/-wTxz0sj5IHs/TyPjIKslL8I/AAAAAAAAAck/o3WRpxxND8Y/s320/S3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-bIMjfKcklcA/TyPjJ1J43BI/AAAAAAAAAcs/YvxFqgGHtcU/s1600/S4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" gda="true" height="310" src="http://4.bp.blogspot.com/-bIMjfKcklcA/TyPjJ1J43BI/AAAAAAAAAcs/YvxFqgGHtcU/s320/S4.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-4784484423903137741?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/4784484423903137741/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/rise-of-cobra-at-zoi-tattoo.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4784484423903137741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4784484423903137741'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/rise-of-cobra-at-zoi-tattoo.html' title='Rise of the Cobra at Zoi Tattoo'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-JR94gtGqS7E/TyPjDB8arDI/AAAAAAAAAcM/BGSBPS4XyqQ/s72-c/Cobra+Logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-6086937224145793056</id><published>2012-01-27T14:36:00.000-08:00</published><updated>2012-01-27T14:36:00.290-08:00</updated><title type='text'>R.I.P</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-60nPho5yrk8/TyMkDmpflpI/AAAAAAAAAcE/IwfuZkxOalc/s1600/bc40.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" gda="true" height="320" src="http://1.bp.blogspot.com/-60nPho5yrk8/TyMkDmpflpI/AAAAAAAAAcE/IwfuZkxOalc/s320/bc40.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;"&gt;[REST IN PEACE - HERNAN LOPEZ]&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-6086937224145793056?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/6086937224145793056/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/rip.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6086937224145793056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6086937224145793056'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/rip.html' title='R.I.P'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-60nPho5yrk8/TyMkDmpflpI/AAAAAAAAAcE/IwfuZkxOalc/s72-c/bc40.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-3905953091913110099</id><published>2012-01-26T14:09:00.000-08:00</published><updated>2012-01-26T14:19:28.355-08:00</updated><title type='text'>VIRUS</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-fI0N_hVror8/TyHOnWXhxBI/AAAAAAAAAb8/N_wxSEBY0PU/s1600/zombie-warning.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" gda="true" height="213" src="http://3.bp.blogspot.com/-fI0N_hVror8/TyHOnWXhxBI/AAAAAAAAAb8/N_wxSEBY0PU/s320/zombie-warning.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: large;"&gt;The sole purpose of a virus's existence is to duplicate itself and create more viruses, so please stay at home when you have a cold!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-3905953091913110099?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/3905953091913110099/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/virus.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/3905953091913110099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/3905953091913110099'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/virus.html' title='VIRUS'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-fI0N_hVror8/TyHOnWXhxBI/AAAAAAAAAb8/N_wxSEBY0PU/s72-c/zombie-warning.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-2611704687126411371</id><published>2012-01-26T13:55:00.000-08:00</published><updated>2012-01-26T13:55:58.002-08:00</updated><title type='text'>Katy Perry</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-ANNwLKdw7Kk/Tx8l0attoFI/AAAAAAAAAb0/JNmw0tQBf18/s1600/karyperry.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="304" nfa="true" src="http://2.bp.blogspot.com/-ANNwLKdw7Kk/Tx8l0attoFI/AAAAAAAAAb0/JNmw0tQBf18/s320/karyperry.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Courier New&amp;quot;, Courier, monospace;"&gt;&lt;em&gt;&lt;span style="font-size: xx-small;"&gt;&lt;span style="color: magenta;"&gt;&lt;strong&gt;&lt;span style="color: black;"&gt;Icanfeelaphoenixinsideofme&lt;/span&gt; &lt;span style="color: black;"&gt;As &lt;/span&gt;&lt;span style="font-size: large;"&gt;I march alone to a different beat&lt;/span&gt; &lt;/strong&gt;&lt;/span&gt;Slowlyswallowingdownmyfear,yeahyeahIamready fortheroadlesstraveledSuitingupformycrowningbattleThis test is my own cross to bearBut I will get thereIt's never easy to be chosen, never easy to be &lt;strong&gt;&lt;span style="color: magenta;"&gt;&lt;span style="color: black;"&gt;called&lt;/span&gt; &lt;span style="font-size: small;"&gt;Standing on the frontline when the bombs start to falI&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; can see the heavens but I still hear the flamesCalling out my nameI can see the writing on the wallI can't ignore this warAt the eh-end of it all &lt;strong&gt;&lt;span style="background-color: magenta; color: black;"&gt;Who am I living for?&lt;/span&gt;&lt;/strong&gt; I can feel this lightness inside of meGrowing fast into a bolt of lightningI know one spark will shock the world, yeah yeahI pray for a favour like EstherI need your strength to handle the pressure &lt;span style="font-size: small;"&gt;&lt;strong&gt;&lt;span style="color: magenta;"&gt;I know there will be sacrifice But that's the pric&lt;/span&gt;&lt;span style="color: magenta;"&gt;e&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;It's never easy to be chosen, never easy to be calledStanding on the frontline when the bombs start to fallI can see the heavens but I still hear the flamesCalling out my nameI can see the writing on the wallI can't ignore this war At the eh-end of it allWho am I living for?I can see the writing on the wallI can't ignore this warAt the eh-end of it allWho am I living for?At the end, at the endWho am I living for?At the end, at the endWho am I living for?Heavy is the head that wears the crownDon't let the greatness get you downHeavy is the head that wears the crownDon't let the greatness get you down, oh, oh yeahI can see the writing on the wallI can't ignore this warAt the eh-end of it allWho am I living for?I can see the writing on the wallI can't ignore this warAt the eh-end of it allWho am I living for?At the end, at the endWho am I living for?&lt;span style="background-color: magenta;"&gt;At the end, at the endWho am I living for?&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-2611704687126411371?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/2611704687126411371/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/katy-perry.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/2611704687126411371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/2611704687126411371'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/katy-perry.html' title='Katy Perry'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ANNwLKdw7Kk/Tx8l0attoFI/AAAAAAAAAb0/JNmw0tQBf18/s72-c/karyperry.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-7693485339590419654</id><published>2012-01-22T13:29:00.000-08:00</published><updated>2012-01-22T13:35:45.878-08:00</updated><title type='text'>A ordinary day at PBG</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/nnNhfIkEbeE/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/nnNhfIkEbeE&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/nnNhfIkEbeE&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: x-small;"&gt;So freaking cool - I so wanna go back and work my ass of like Ice Queen and Miss G did!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: x-small;"&gt;Well Sthlm Kickboxing next week it´s gonna be fun, but it´s just not the same without someone yelling at you in thai! Oh by the way the guy in the pink shorts is Ming - he is a MACHINE&lt;/span&gt;&lt;/span&gt;. &lt;span style="font-size: x-small;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;Anita said she would hook me up with him as a trainer next time. I hope by god that she was joking, cause that will be the last that you hear from me.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;After that my first PBG post got about 170 hits I also recived a few mails on Facebook about PBG - I have not tried other Muay Thai camps - but trust me on this I don´t want to! &lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;What I noticed during my stay is that alot of the people that come to train at PBG do it on a regular basis, they come back for a reason - PBG takes care of you in the best way possible!&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt; Stop thinking about going and go there!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;So dude there is a reason to why I have a link and a logo for PBG on my blog - I don´t get paid for it and I don´t promot crap. When things are good you should talk about it and PBG has a special place in my heart.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;Now who can hook me up with a flight to Thailand? I travel light and I am flexibal so I can fit in a suitcase easily, think about it! &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-7693485339590419654?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/7693485339590419654/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/ordinary-day-at-pbg.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7693485339590419654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7693485339590419654'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/ordinary-day-at-pbg.html' title='A ordinary day at PBG'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-6034495596386981358</id><published>2012-01-22T12:48:00.000-08:00</published><updated>2012-01-22T12:53:57.022-08:00</updated><title type='text'>If I want your opinion I´ll BEAT it out of you!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;Every now and then there are new "diets" that surfaces in the media. A few years ago it was GI, Atkins, Stone Age food and now it´s LCHF. Diets and stuff is not my cup of tea. I eat what I want when I want it and do my own thing and I am totally fine with that. People on diets are not allways fine with what I eat and I do find it funny though how quickly some people that start a diet or change their lifestyle get judgemental. The google you and look horrified if they see pasta, rice or lord have mercy white bread on your plate - "don´t you no that stuff can kill you" they say. Yeah like a piece of bread is going to stab my ass or something -&amp;nbsp; I´ll take my chances. Best thing is when they get angry,and they call you "damn carbeater"!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;People I don´t judge what you eat - and if I want your opinion about my food I´ll beat it out of you. The last part is my favorite qute from Elvira Mistress of the Dark - &lt;i&gt;"Listen sister if I want your opinion I´ll beat it out of you," &lt;/i&gt;&lt;/span&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;So eat what you want when you want but leave me out of it!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/1JyBPbrllSc/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/1JyBPbrllSc&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/1JyBPbrllSc&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-6034495596386981358?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/6034495596386981358/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/if-i-want-your-opinion-ill-beat-it-out.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6034495596386981358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6034495596386981358'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/if-i-want-your-opinion-ill-beat-it-out.html' title='If I want your opinion I´ll BEAT it out of you!'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-5425597997624563260</id><published>2012-01-21T08:18:00.000-08:00</published><updated>2012-01-21T08:18:46.261-08:00</updated><title type='text'>TOP 5 Books</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-eOT6Wljp7n8/Txrk_B_M9qI/AAAAAAAAAbs/ai-bnq1skL4/s1600/neuromancer.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-eOT6Wljp7n8/Txrk_B_M9qI/AAAAAAAAAbs/ai-bnq1skL4/s320/neuromancer.jpg" width="209" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-EaWmiXEx1uI/Txrk-TKf4aI/AAAAAAAAAbk/FpBMFUFHrlE/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-EaWmiXEx1uI/Txrk-TKf4aI/AAAAAAAAAbk/FpBMFUFHrlE/s1600/images.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-zykxZjspHUo/TxrkKvMp90I/AAAAAAAAAbU/04zFLdNh9J4/s1600/newsflesh.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-zykxZjspHUo/TxrkKvMp90I/AAAAAAAAAbU/04zFLdNh9J4/s1600/newsflesh.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-RIDU6hePp9g/TxrkLadTK5I/AAAAAAAAAbc/QP0h3WIh5XY/s1600/Robocalypse.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-RIDU6hePp9g/TxrkLadTK5I/AAAAAAAAAbc/QP0h3WIh5XY/s1600/Robocalypse.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-10TqIL5mFsM/TxrjdQy6MYI/AAAAAAAAAbE/URKpUspn9Wk/s1600/harry_potter_paperback_set.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="286" src="http://1.bp.blogspot.com/-10TqIL5mFsM/TxrjdQy6MYI/AAAAAAAAAbE/URKpUspn9Wk/s320/harry_potter_paperback_set.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-5425597997624563260?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/5425597997624563260/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/top-5-books.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/5425597997624563260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/5425597997624563260'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/top-5-books.html' title='TOP 5 Books'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-eOT6Wljp7n8/Txrk_B_M9qI/AAAAAAAAAbs/ai-bnq1skL4/s72-c/neuromancer.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-2818364878167565780</id><published>2012-01-21T08:04:00.000-08:00</published><updated>2012-01-21T08:04:51.434-08:00</updated><title type='text'>TOP 5 Comics</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-N78tP8dKGJo/TxrhxUuJyLI/AAAAAAAAAac/AikplIb7JUI/s1600/31254-4605-34784-1-x-men_super.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-N78tP8dKGJo/TxrhxUuJyLI/AAAAAAAAAac/AikplIb7JUI/s320/31254-4605-34784-1-x-men_super.jpg" width="204" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-svMpL24O_mU/Txrhys5ryaI/AAAAAAAAAak/AOQbQb3ImFo/s1600/byb-superman.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-svMpL24O_mU/Txrhys5ryaI/AAAAAAAAAak/AOQbQb3ImFo/s320/byb-superman.jpg" width="214" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-leagPIR_7tA/Txrh1U1lr1I/AAAAAAAAAas/62Bz3GghNHI/s1600/Elvis_1001_Cover_dropshadow.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-leagPIR_7tA/Txrh1U1lr1I/AAAAAAAAAas/62Bz3GghNHI/s320/Elvis_1001_Cover_dropshadow.jpg" width="307" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-SD31L98CyJI/Txrh2cjGZSI/AAAAAAAAAa0/Pxl4jw5FJqI/s1600/scale_image.con.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-SD31L98CyJI/Txrh2cjGZSI/AAAAAAAAAa0/Pxl4jw5FJqI/s1600/scale_image.con.png" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-C_15nYjCdXw/Txrh5EHjn8I/AAAAAAAAAa8/qwTFMlCAwnQ/s1600/Spider-Man-Comic-Book.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-C_15nYjCdXw/Txrh5EHjn8I/AAAAAAAAAa8/qwTFMlCAwnQ/s320/Spider-Man-Comic-Book.jpg" width="210" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-2818364878167565780?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/2818364878167565780/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/top-5-comics.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/2818364878167565780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/2818364878167565780'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/top-5-comics.html' title='TOP 5 Comics'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-N78tP8dKGJo/TxrhxUuJyLI/AAAAAAAAAac/AikplIb7JUI/s72-c/31254-4605-34784-1-x-men_super.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-5048442420151744436</id><published>2012-01-21T07:50:00.000-08:00</published><updated>2012-01-21T07:50:43.004-08:00</updated><title type='text'>TOP 5 Movies</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;SUCKERPUNCH&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/LpGmrF_1JUI/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/LpGmrF_1JUI&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/LpGmrF_1JUI&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;CORALINE&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&amp;nbsp; &lt;/span&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/LO3n67BQvh0/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/LO3n67BQvh0&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/LO3n67BQvh0&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;DAWN OF THE DEAD&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/iZGLRIOQHOY/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/iZGLRIOQHOY&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/iZGLRIOQHOY&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&amp;nbsp;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;STAR WARS - SAGA&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/JLltQkcHZys/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/JLltQkcHZys&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/JLltQkcHZys&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;FAST AND FURIOUS&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/LdSnZvseggw/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/LdSnZvseggw&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/LdSnZvseggw&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-5048442420151744436?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/5048442420151744436/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/top-5-movies.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/5048442420151744436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/5048442420151744436'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/top-5-movies.html' title='TOP 5 Movies'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-4064111081258910317</id><published>2012-01-20T13:51:00.000-08:00</published><updated>2012-01-20T13:51:51.410-08:00</updated><title type='text'>WTF is wrong with the world!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: x-small;"&gt;&amp;nbsp;&lt;i&gt;"Some kids placed strong firecracker in the mouth of this animal and made sure he could not open it" &lt;/i&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: x-small;"&gt;What the f*ck is wrong with people, how the hell can you do this to a poor animal. I am so pissed at humanity in general right now and I really wish for five minutes with the b*stards that did this, but most off all it´s moments like theese that makes me belive in carma.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif;"&gt;&lt;span style="font-size: x-small;"&gt;This dog reminds me of a dog at the beach in Karoon in Thailand. He had been in a scooter accident and got his snout and jaw totally trashed, but people loved him and gave him food and played with him, he was/is such a sweetheart. My heart goes out to this poor little dog!!&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-WYdbp4QO27Y/TxneCAAjU-I/AAAAAAAAAaM/bOQmAbpfap0/s1600/1170043_heart_sketch%255B1%255D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-ayMmU0qQBEY/TxneG06eGlI/AAAAAAAAAaU/sWNpWEw9tWM/s320/395708_333983273293405_100000452059436_1227535_1036737801_n.jpg" width="320" /&gt;&lt;span style="font-size: x-small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: left;"&gt;&lt;span style="font-size: x-small;"&gt;This dog reminds me of a dog at the beach in Karoon in Thailand. He had been in a scooter accident and got his snout and jaw totally trashed, but people loved him and gave him food and played with him, he was/is such a sweetheart. My heart goes out to this poor little dog - I hope he gets a lot of TLC&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: &amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-size: x-small;"&gt;&amp;nbsp; &lt;/span&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-WYdbp4QO27Y/TxneCAAjU-I/AAAAAAAAAaM/bOQmAbpfap0/s1600/1170043_heart_sketch%255B1%255D.jpg" /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-4064111081258910317?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/4064111081258910317/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/wtf-is-wrong.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4064111081258910317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4064111081258910317'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/wtf-is-wrong.html' title='WTF is wrong with the world!'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-ayMmU0qQBEY/TxneG06eGlI/AAAAAAAAAaU/sWNpWEw9tWM/s72-c/395708_333983273293405_100000452059436_1227535_1036737801_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-4495533747752468923</id><published>2012-01-19T14:38:00.000-08:00</published><updated>2012-01-19T14:38:10.117-08:00</updated><title type='text'>BODYPUMP® Initial Training Warszawa</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Off this weekend to Warszaw for a BODYPUMP® Initial Training. It´s nice to start with Initial Trainings again, my last one was in December in Prague a BODYPUMP® aswell at World Class. This one will be at Gravitan Fitness Club, it´s a growing fitnesschain in Poland with really classy clubs check it out at &lt;a href="http://www.gravitan.pl/"&gt;http://www.gravitan.pl/&lt;/a&gt;. At the moment they have two clubs in Waw but the are planning to expand in Poland, which is gonna be pretty cool.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-O7WBZBH3Y4Q/TxibMEMgVWI/AAAAAAAAAaE/JiHcersdBa8/s1600/ch_bp.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="131" nfa="true" src="http://2.bp.blogspot.com/-O7WBZBH3Y4Q/TxibMEMgVWI/AAAAAAAAAaE/JiHcersdBa8/s400/ch_bp.png" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-4495533747752468923?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/4495533747752468923/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/bodypump-initial-training-warszawa.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4495533747752468923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4495533747752468923'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/bodypump-initial-training-warszawa.html' title='BODYPUMP® Initial Training Warszawa'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-O7WBZBH3Y4Q/TxibMEMgVWI/AAAAAAAAAaE/JiHcersdBa8/s72-c/ch_bp.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-7407872864014995006</id><published>2012-01-19T07:55:00.000-08:00</published><updated>2012-01-19T07:55:16.699-08:00</updated><title type='text'>New ORCBITE TEE design</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;The orcs are not resting check out the new badass design for &lt;strong&gt;&lt;span style="background-color: black;"&gt;&lt;span style="color: white;"&gt;O&lt;/span&gt;&lt;span style="color: white;"&gt;RC&lt;/span&gt;&lt;span style="color: red;"&gt;BITE&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; latest tees: Splash and Back to school. Splash you can also find with a grey print which is nice, but me I´m a sucker for RED and I love the resemblance to the Gears of War game over splash, notice aswell the detail on the back -&amp;nbsp;the Kill Count, awesome.&amp;nbsp;The Back to school tee&amp;nbsp;has a nice vintage collage feel that really bites back. Looking forward tog getting my paws on theese babies. Now don´t forget to stay up to date with &lt;span style="background-color: black;"&gt;&lt;span style="color: white;"&gt;&lt;strong&gt;ORC&lt;/strong&gt;&lt;/span&gt;&lt;span style="color: red;"&gt;&lt;strong&gt;BITE&lt;/strong&gt;&lt;span style="background-color: white;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="background-color: white; color: black;"&gt;just follow the link to&amp;nbsp;&lt;a href="http://www.facebook.com/#!/Orcbite"&gt;&lt;span style="background-color: black; color: red;"&gt;&lt;strong&gt;&lt;span style="color: white;"&gt;ORC&lt;/span&gt;BITE &lt;span style="color: white;"&gt;on Facebook&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&amp;nbsp;and you won´t miss a singel thing.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-UGRyxoOqgWo/Txg3oJB1SXI/AAAAAAAAAZk/UTnBx6Cs6aU/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nfa="true" src="http://1.bp.blogspot.com/-UGRyxoOqgWo/Txg3oJB1SXI/AAAAAAAAAZk/UTnBx6Cs6aU/s320/1.jpg" width="314" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-ZDNUq-FDL30/Txg3pnX8bbI/AAAAAAAAAZs/1ESbtEqrxCo/s1600/2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nfa="true" src="http://1.bp.blogspot.com/-ZDNUq-FDL30/Txg3pnX8bbI/AAAAAAAAAZs/1ESbtEqrxCo/s320/2.jpg" width="314" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-HLWBZzavnKo/Txg3rC13hYI/AAAAAAAAAZ0/HpZ4EWhTl3s/s1600/3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nfa="true" src="http://1.bp.blogspot.com/-HLWBZzavnKo/Txg3rC13hYI/AAAAAAAAAZ0/HpZ4EWhTl3s/s320/3.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-CKQT3BCRGY0/Txg3sUOG8zI/AAAAAAAAAZ8/RhhU9U1IXbk/s1600/4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" nfa="true" src="http://3.bp.blogspot.com/-CKQT3BCRGY0/Txg3sUOG8zI/AAAAAAAAAZ8/RhhU9U1IXbk/s320/4.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-7407872864014995006?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/7407872864014995006/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/new-orcbite-tee-design.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7407872864014995006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7407872864014995006'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/new-orcbite-tee-design.html' title='New ORCBITE TEE design'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-UGRyxoOqgWo/Txg3oJB1SXI/AAAAAAAAAZk/UTnBx6Cs6aU/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-1409012209661523992</id><published>2012-01-18T14:51:00.000-08:00</published><updated>2012-01-18T14:54:01.327-08:00</updated><title type='text'>Opinions are not facts...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: x-small;"&gt;I have noticed that there are&amp;nbsp;loads of &amp;nbsp;discussions&amp;nbsp;floating&amp;nbsp;the&amp;nbsp;internet about BODYPUMP®, some people are having a personal crusade against BODYPUMP®. &lt;em&gt;"It´s not safe, it´s not effective, it sucks!"&lt;/em&gt; and the disscussions go on and on.... &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;span style="font-size: x-small;"&gt;For you who are new to BODYPUMP®,&amp;nbsp;let me explain in short terms about the program. BODYPUMP® is a strenght and endurance training program where you target the major musclegroups through modified weightroom exercises&amp;nbsp;using a barbell and free weight plates. BODYPUMP® is&amp;nbsp;prechoreographed to music and consist of 10 tracks that focus on diffrent musclegroups.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;BODYPUMP® has been on the market for 20 years over three million people worldwide train BODYPUMP® each week and they keep coming back for more week after week, year after year. Why? Because it´s fun, safe&amp;nbsp;and effective, each new release has a new focus that challanges the body in diffrent and new ways. The music drives the program and also our classparticipants. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;Behind BODYPUMP®, you will find&amp;nbsp;a&amp;nbsp;team of professionals that focus on making sure that the classes are as safe as they can get. The exercises in BODYPUMP® are for example modified in range of motion to keep our participans safe and out of harms way. Instrucors are during the Initial Training drilled in making sure that they know and understand the correct execution and ROM for the exercises. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;There will allways be discussions about the fitness industry what is right what is wrong - as my colleague Oscar Jöback wrote on his blogg it´s all about making a personal choice.&amp;nbsp;Make up your own mind&amp;nbsp;&amp;nbsp;- choose your own path in this jungel. It´s not my place to judge what other people choose,my personal opinion is that Les Mills stands for QUALITY fitnessprograms it allways has and allways will. I stand by that 110% and I am proud to work for a company that takes a stand against public enemy number one - obesity.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;&lt;em&gt;" Opinions are not facts make up your own mind"&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-kUxGmMHqYLs/TxdKq5SvabI/AAAAAAAAAZc/leka_yNI2zU/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" nfa="true" src="http://2.bp.blogspot.com/-kUxGmMHqYLs/TxdKq5SvabI/AAAAAAAAAZc/leka_yNI2zU/s400/1.jpg" width="285" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-1409012209661523992?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/1409012209661523992/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/opinions-are-not-fact-make-up-your-own.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/1409012209661523992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/1409012209661523992'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/opinions-are-not-fact-make-up-your-own.html' title='Opinions are not facts...'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-kUxGmMHqYLs/TxdKq5SvabI/AAAAAAAAAZc/leka_yNI2zU/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-834454033856191256</id><published>2012-01-17T13:40:00.000-08:00</published><updated>2012-01-17T13:40:53.015-08:00</updated><title type='text'>Never was and Never will be!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/u55fpsbzAfk/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/u55fpsbzAfk&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/u55fpsbzAfk&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/CdhqVtpR2ts/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/CdhqVtpR2ts&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/CdhqVtpR2ts&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/PJGpsL_XYQI/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/PJGpsL_XYQI&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/PJGpsL_XYQI&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-834454033856191256?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/834454033856191256/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/never-was-and-never-will-be.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/834454033856191256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/834454033856191256'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/never-was-and-never-will-be.html' title='Never was and Never will be!'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-6132754250696077362</id><published>2012-01-16T10:27:00.000-08:00</published><updated>2012-01-16T10:30:51.193-08:00</updated><title type='text'>Be a MONSTA!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-WB3NXKi8rso/TxRm4hZDjHI/AAAAAAAAAZU/WVicW3kjXSY/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="244" kba="true" src="http://1.bp.blogspot.com/-WB3NXKi8rso/TxRm4hZDjHI/AAAAAAAAAZU/WVicW3kjXSY/s320/1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/VFwmKL5OL-Q/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/VFwmKL5OL-Q&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/VFwmKL5OL-Q&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-6132754250696077362?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/6132754250696077362/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/be-monsta.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6132754250696077362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6132754250696077362'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/be-monsta.html' title='Be a MONSTA!'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-WB3NXKi8rso/TxRm4hZDjHI/AAAAAAAAAZU/WVicW3kjXSY/s72-c/1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-5103528494222046113</id><published>2012-01-14T12:48:00.001-08:00</published><updated>2012-01-14T12:48:29.479-08:00</updated><title type='text'>Training</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-Qi3QdzdfKNY/TxHp8Ec1uTI/AAAAAAAAAZM/5lGieu6tUAc/s1600/Training.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" kba="true" src="http://2.bp.blogspot.com/-Qi3QdzdfKNY/TxHp8Ec1uTI/AAAAAAAAAZM/5lGieu6tUAc/s320/Training.jpg" width="245" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-5103528494222046113?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/5103528494222046113/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/training.html#comment-form' title='1 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/5103528494222046113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/5103528494222046113'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/training.html' title='Training'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Qi3QdzdfKNY/TxHp8Ec1uTI/AAAAAAAAAZM/5lGieu6tUAc/s72-c/Training.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-2067804604018815288</id><published>2012-01-14T00:53:00.000-08:00</published><updated>2012-01-14T00:54:07.480-08:00</updated><title type='text'>T-UP</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;strong&gt;CHEST/SHOULDERS&lt;/strong&gt; 5 set 12-10-8-6-6 reps 50 min, short and sharp. &lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;5 x Benchpress&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;5 x Pec dec &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;5 x Side raise&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;5 x Military press&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;5 x Reversed flies&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;Loading up with some C and H-R and then good to go. Also time to learn some choreography - &lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;BODYCOMBAT&lt;/span&gt;&lt;span style="font-family: Times New Roman; font-size: small;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;®&lt;/span&gt;&lt;strong&gt;&lt;em&gt; &lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;51. Thats about it for today, oh yeah might drop by Gymgrossisten to pick up some Nutrex T-UP but thats how exciting my Saturday gets. So ante UP!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-2067804604018815288?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/2067804604018815288/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/chestshoulders-5-set-12-10-8-6-6-reps.html#comment-form' title='1 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/2067804604018815288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/2067804604018815288'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/chestshoulders-5-set-12-10-8-6-6-reps.html' title='T-UP'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-7797441910096875937</id><published>2012-01-13T13:58:00.000-08:00</published><updated>2012-01-13T13:58:18.011-08:00</updated><title type='text'>DEAD Island - The book</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-jSFYIXZjvig/TxCju_IgvDI/AAAAAAAAAY8/QyXlDQLEVq8/s1600/dead-island.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="224" kba="true" src="http://2.bp.blogspot.com/-jSFYIXZjvig/TxCju_IgvDI/AAAAAAAAAY8/QyXlDQLEVq8/s320/dead-island.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Next week it´s time to&amp;nbsp;get back&amp;nbsp;on the road again or actully the up in the&amp;nbsp;air.&amp;nbsp;BODYPUMP Initial Traing in Warszaw is on which is really nice.&amp;nbsp;Now when you travel like I do you really need to make sure that you have a good book, otherwise the flights are gonna suck monkeyass, especially if you have transferflights where you have to sit on your ass and just wait. &lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Now I usually don´t go for the mainstream books that you find at airports except Harry Potter which I love and if you laugh I will kick you....hard! Anyway I do my fancy shopping at a bookstore here in Stockholm which is located in Old Town it´s the&amp;nbsp;&lt;a href="http://www.sfbok.se/"&gt;&lt;strong&gt;&lt;span style="color: magenta;"&gt;Science Fiction Bokhandeln&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;. I love this bookstore it´s full of nerds and weird people especially if you walk past the Fantasy section.&amp;nbsp;So apart the fact that you might find Frodo humping your leg and mouning "my preeeescious" it´s a pretty cool store, you can find lot´s of fun stuff - so the first book of the year is Dead Island.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-69i4lL9BYk0/TxCjxRbjSKI/AAAAAAAAAZE/rzbg86TDUTs/s1600/Dead-Island-Gets-Official-Novel-from-Mark-Morris-21.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" kba="true" src="http://4.bp.blogspot.com/-69i4lL9BYk0/TxCjxRbjSKI/AAAAAAAAAZE/rzbg86TDUTs/s400/Dead-Island-Gets-Official-Novel-from-Mark-Morris-21.jpg" width="256" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-7797441910096875937?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/7797441910096875937/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/dead-island-book.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7797441910096875937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7797441910096875937'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/dead-island-book.html' title='DEAD Island - The book'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-jSFYIXZjvig/TxCju_IgvDI/AAAAAAAAAY8/QyXlDQLEVq8/s72-c/dead-island.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-8719017729450873392</id><published>2012-01-12T15:17:00.000-08:00</published><updated>2012-01-12T15:17:13.508-08:00</updated><title type='text'>Top 5 chick -rock</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/Q9jJufz9RNE/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Q9jJufz9RNE&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/Q9jJufz9RNE&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/ZXR5bzxXemg/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ZXR5bzxXemg&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/ZXR5bzxXemg&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/sUSGVZybOnY/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/sUSGVZybOnY&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/sUSGVZybOnY&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/AjY4Wj_-Zec/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/AjY4Wj_-Zec&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/AjY4Wj_-Zec&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/5AWEVv0Q27w/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/5AWEVv0Q27w&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/5AWEVv0Q27w&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-8719017729450873392?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/8719017729450873392/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/top-5-chick-rock.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/8719017729450873392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/8719017729450873392'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/top-5-chick-rock.html' title='Top 5 chick -rock'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-7455121445261425173</id><published>2012-01-12T14:10:00.000-08:00</published><updated>2012-01-12T14:10:23.122-08:00</updated><title type='text'>New ORCBITE Shorts</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Check out the design on theese &lt;span style="background-color: black;"&gt;&lt;strong&gt;&lt;span style="color: white;"&gt;ORC&lt;/span&gt;&lt;span style="color: red;"&gt;BITE&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt; boardshorts - I truelly hope that they will be launched soon cause they are bloody sweet. My favorite are the red and black with the Orc, but damn the other par is also awesome. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;strong&gt;&lt;em&gt;Which one is your favorite?&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-uytxatCqa4M/Tw9Yv9pTvQI/AAAAAAAAAY0/i5DDtlhotJg/s1600/orc.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; height: 256px; margin-bottom: 1em; margin-right: 1em; width: 208px;"&gt;&lt;img border="0" height="320" kba="true" src="http://1.bp.blogspot.com/-uytxatCqa4M/Tw9Yv9pTvQI/AAAAAAAAAY0/i5DDtlhotJg/s320/orc.jpg" width="240" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-qHgc6X8OWBU/Tw9Yuki814I/AAAAAAAAAYs/o_MK-045efQ/s1600/orcc.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" kba="true" src="http://4.bp.blogspot.com/-qHgc6X8OWBU/Tw9Yuki814I/AAAAAAAAAYs/o_MK-045efQ/s320/orcc.jpg" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-7455121445261425173?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/7455121445261425173/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/new-orcbite-shorts.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7455121445261425173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7455121445261425173'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/new-orcbite-shorts.html' title='New ORCBITE Shorts'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-uytxatCqa4M/Tw9Yv9pTvQI/AAAAAAAAAY0/i5DDtlhotJg/s72-c/orc.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-4246606524423717743</id><published>2012-01-11T14:07:00.001-08:00</published><updated>2012-01-11T14:14:13.458-08:00</updated><title type='text'>Heartbreaking!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://0.gvt0.com/vi/nmxH7YPsOFg/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/nmxH7YPsOFg&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/nmxH7YPsOFg&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="color: #cccccc; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: xx-small;"&gt;&lt;strong&gt;There is a another world, there is a better world, there must be....&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-4246606524423717743?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/4246606524423717743/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/heartbreaking.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4246606524423717743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4246606524423717743'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/heartbreaking.html' title='Heartbreaking!'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-7004320750148367065</id><published>2012-01-11T13:10:00.000-08:00</published><updated>2012-01-11T13:18:27.818-08:00</updated><title type='text'>How to survive a Horror movie!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="color: black; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Getting stabbed, tortured, or dismembered by some crazed psychotic slasher is never a pleasant experience. If you don't want to end up a like Drew Barrymore in Scream, read this list of ways to make it through a serial killer horror movie.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-iu17eIqktBk/Tw36foF2FJI/AAAAAAAAAYk/LAf-Csq1cxA/s1600/scream-drew-barrymore.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" kba="true" src="http://4.bp.blogspot.com/-iu17eIqktBk/Tw36foF2FJI/AAAAAAAAAYk/LAf-Csq1cxA/s320/scream-drew-barrymore.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="color: #66ccff; font-size: medium;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: black; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;1. Firstly, never drink, do drugs or show your breast&amp;nbsp;and for the love of god stay a VIRGIN. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #66ccff; font-size: medium;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: black; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;2. Never say "Who's there?" It´s not like the killer is gonna answer - Hey I´m in the kitchen making a sandwich you want one?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #66ccff; font-size: medium;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: black; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;3. If you're running from the killer, expect to trip or fall down at least twice, more if you are a big breasted girl. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #66ccff; font-size: medium;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: black; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;4. Despite the fact that you are running and the monster is merely shambling along,he´s still moving fast enough to catch up with you. Oh yeah when running never look back the f*cker is gonna be in front of you anyway.&lt;/span&gt;&lt;span style="color: black; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #66ccff; font-size: medium;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: black; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;5. When you're searching a house because you think there's something dangerous there, for God's sake turn the bloody lights on!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #66ccff; font-size: medium;"&gt;&lt;span style="color: red;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;/span&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: black; font-size: x-small;"&gt;6. You don´t have to run faster than the killer just faster than your friends, if needed trip your friends. You can allways make new friends but there is only one of you.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #66ccff; font-size: medium;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ff00;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: black; font-size: x-small;"&gt;7. Go ahead and slap the screaming hysterical girl, she will be the one to distract everyone when there really is danger.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ff00;"&gt;&lt;span style="color: yellow;"&gt;&lt;span style="color: black; font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: #66ccff; font-size: medium;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ff00;"&gt;&lt;span style="color: yellow;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: black; font-size: x-small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #66ccff; font-size: medium;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ff00;"&gt;&lt;span style="color: yellow;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;span style="color: black; font-size: x-small;"&gt;8. Never under any circumstances run upstairs if you are being chased...HEY what part of never run upstairs didn´t you get?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ff00;"&gt;&lt;span style="color: yellow;"&gt;&lt;span style="color: black; font-family: Arial; font-size: x-small;"&gt;9. Never ever take a bath or a shower. Showing skin = DEATH! Better dirty, smelly and alive then clean and dead.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ccff;"&gt;&lt;span style="color: red;"&gt;&lt;span style="color: #66ff00;"&gt;&lt;span style="color: yellow;"&gt;&lt;span style="color: black; font-family: Arial; font-size: x-small;"&gt;10.....if you hear the music chchch ahaha chchch ahahaha then your toast, your ass is grass, game over man!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-7004320750148367065?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/7004320750148367065/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/how-to-survive-horror-movie.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7004320750148367065'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7004320750148367065'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/how-to-survive-horror-movie.html' title='How to survive a Horror movie!'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-iu17eIqktBk/Tw36foF2FJI/AAAAAAAAAYk/LAf-Csq1cxA/s72-c/scream-drew-barrymore.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-6398525960123811379</id><published>2012-01-11T12:09:00.000-08:00</published><updated>2012-01-13T03:25:18.044-08:00</updated><title type='text'>Beutiful and Soulful song...</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/tu9NPb2G_pM/0.jpg" height="266" width="320"&gt;&lt;param name="movie" value="http://www.youtube.com/v/tu9NPb2G_pM&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/tu9NPb2G_pM&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;em&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: xx-small;"&gt;&lt;strong&gt;I know we could live tomorrow - &lt;span style="color: magenta;"&gt;But I know I live today&lt;/span&gt; - I know we could live tomorrow&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;em&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: xx-small;"&gt;&lt;strong&gt;But I don’t think we should wait! &lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;em&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: xx-small;"&gt;&lt;strong&gt;No...&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;strong&gt;﻿&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-6398525960123811379?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/6398525960123811379/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/beutiful-song.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6398525960123811379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6398525960123811379'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/beutiful-song.html' title='Beutiful and Soulful song...'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-2536223579661208347</id><published>2012-01-10T12:10:00.000-08:00</published><updated>2012-01-10T12:12:33.152-08:00</updated><title type='text'>White Tiger - rising up !</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-I9USqUQ373o/TwyXJIvsI1I/AAAAAAAAAYc/2QzsPMoZ7Io/s1600/img_start_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="257" kba="true" src="http://1.bp.blogspot.com/-I9USqUQ373o/TwyXJIvsI1I/AAAAAAAAAYc/2QzsPMoZ7Io/s320/img_start_1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;There is a new cat in town - &amp;nbsp;White Tiger. It´s the first energy drink that is organic and fairtrade but I won´t hold that against it. I´m totally in it&amp;nbsp;for the taste&amp;nbsp;- WT Slim 33% less suger and 80 mg of caffien&amp;nbsp;and it taste really fresh and sparkling, add a teaspoon of creatin in the mix and you are good to go to the gym. Now would you belive that a can only costs 10 SEK, it´s supercheap. I´m not a coffie person but I do like my caffein but Diet Coke just dosen´t give me that buzz anymore, I can definitly go for WT Slime for a while. &lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-2536223579661208347?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/2536223579661208347/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/white-tiger-rising-up-straight-to-top.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/2536223579661208347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/2536223579661208347'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/white-tiger-rising-up-straight-to-top.html' title='White Tiger - rising up !'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-I9USqUQ373o/TwyXJIvsI1I/AAAAAAAAAYc/2QzsPMoZ7Io/s72-c/img_start_1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-4618508838459307464</id><published>2012-01-10T07:40:00.000-08:00</published><updated>2012-01-10T07:40:34.489-08:00</updated><title type='text'>Me +</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-qtseWJbdpuM/TwxbjncOXgI/AAAAAAAAAXE/Y61xZN2v_XU/s1600/LES0007+Q1+BodyAttack.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-qtseWJbdpuM/TwxbjncOXgI/AAAAAAAAAXE/Y61xZN2v_XU/s320/LES0007+Q1+BodyAttack.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-XH6lBLP-faA/TwxbkNvuwfI/AAAAAAAAAXI/-lgsRPS5oSc/s1600/LES0007+Q1+BodyBalance.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-XH6lBLP-faA/TwxbkNvuwfI/AAAAAAAAAXI/-lgsRPS5oSc/s320/LES0007+Q1+BodyBalance.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-6zrf4UtbRHY/TwxbkjfomhI/AAAAAAAAAXM/NDA-qKta5PE/s1600/LES0007+Q1+BodyCombat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-6zrf4UtbRHY/TwxbkjfomhI/AAAAAAAAAXM/NDA-qKta5PE/s320/LES0007+Q1+BodyCombat.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-87jm26W8lVM/TwxbkwoNmBI/AAAAAAAAAXU/j59FcgQ7R4g/s1600/LES0007+Q1+BodyJam.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-87jm26W8lVM/TwxbkwoNmBI/AAAAAAAAAXU/j59FcgQ7R4g/s320/LES0007+Q1+BodyJam.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-2xlhrONYbWs/Twxblf5pFBI/AAAAAAAAAXc/h5rQwN8JSWA/s1600/LES0007+Q1+BodyStep.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-2xlhrONYbWs/Twxblf5pFBI/AAAAAAAAAXc/h5rQwN8JSWA/s320/LES0007+Q1+BodyStep.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-2OnZjqClrqk/TwxbmHGP6qI/AAAAAAAAAXk/uMcRqnlBHtI/s1600/LES0007+Q1+BodyVive.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-2OnZjqClrqk/TwxbmHGP6qI/AAAAAAAAAXk/uMcRqnlBHtI/s320/LES0007+Q1+BodyVive.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-dIjbcdwY5_E/Twxbmu7MZ1I/AAAAAAAAAXs/0HYNyhHm1yE/s1600/LES0007+Q1+CXWorx.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-dIjbcdwY5_E/Twxbmu7MZ1I/AAAAAAAAAXs/0HYNyhHm1yE/s320/LES0007+Q1+CXWorx.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-eEXprSsJiBc/TwxbnDLRvfI/AAAAAAAAAX0/rQ8cSyt3dYQ/s1600/LES0007+Q1+Pump.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-eEXprSsJiBc/TwxbnDLRvfI/AAAAAAAAAX0/rQ8cSyt3dYQ/s320/LES0007+Q1+Pump.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-NWOf3wRfDG4/TwxbniFwQlI/AAAAAAAAAX8/8RivuzYF-Zc/s1600/LES0007+Q1+SHBam.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-NWOf3wRfDG4/TwxbniFwQlI/AAAAAAAAAX8/8RivuzYF-Zc/s320/LES0007+Q1+SHBam.jpg" width="226" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-4618508838459307464?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/4618508838459307464/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/me.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4618508838459307464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4618508838459307464'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/me.html' title='Me +'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-qtseWJbdpuM/TwxbjncOXgI/AAAAAAAAAXE/Y61xZN2v_XU/s72-c/LES0007+Q1+BodyAttack.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-8530349101201334052</id><published>2012-01-09T11:30:00.000-08:00</published><updated>2012-01-09T11:45:00.052-08:00</updated><title type='text'>Sthlm Kickboxning</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;During 2011 i tried out a few Martial art studios in Sthlm, mostley Muay Thai and Kickboxing and&amp;nbsp;belive me&amp;nbsp;there are alot of good clubs with awesome trainers here in Sthlm. One that allways seems&amp;nbsp;pop into my mind is&amp;nbsp;&lt;a href="http://www.kickboxning.se/"&gt;&lt;strong&gt;&lt;span style="background-color: white; color: magenta;"&gt;Sthlm Kickboxning&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;. It´s great in many ways awesome trainers,&amp;nbsp;nice studio and relaxed atmosphere. The scheduale is great and the price is outstanding. The bad thing is that it´s way off from where I work and live but I´m strongly considering getting a membership there cause it´s worth the detour.During next week you can try out a free session i suggest you do that...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Yp2xh46IGk8/TwtABko7OqI/AAAAAAAAAW8/iY15H0n0Ws4/s1600/sal2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" rea="true" src="http://3.bp.blogspot.com/-Yp2xh46IGk8/TwtABko7OqI/AAAAAAAAAW8/iY15H0n0Ws4/s320/sal2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-8530349101201334052?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/8530349101201334052/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/sthlm-kickboxning.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/8530349101201334052'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/8530349101201334052'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/sthlm-kickboxning.html' title='Sthlm Kickboxning'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Yp2xh46IGk8/TwtABko7OqI/AAAAAAAAAW8/iY15H0n0Ws4/s72-c/sal2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-6687273950039151161</id><published>2012-01-09T10:43:00.000-08:00</published><updated>2012-01-09T10:46:30.323-08:00</updated><title type='text'>Les Mills Euro Summit 2012 and the story why I missed 2011</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;One Tribe - &lt;/span&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Be brave - &lt;/span&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;Change the WORLD the core valiues of Les Mills. Once a year all the European Les Mills Trainers gather in one spot in Europe together with the awesome Program Directors from New Zealand. For three days you get to train hard, develop your skills, eat good food and party with amazing people. This year it will be in Rome 29-31 of may, which is nice cause I kinda didn´t get there last year - I had my ticket, I got to the airport but it kinda ended there...Yeah I can see that you wanna know what happend...allright make yourself comfortable....here we go...&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-K2I6mWtngP4/Tws0auGqdkI/AAAAAAAAAW0/vs-IYGqbfL8/s1600/799289.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="193" rea="true" src="http://1.bp.blogspot.com/-K2I6mWtngP4/Tws0auGqdkI/AAAAAAAAAW0/vs-IYGqbfL8/s320/799289.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;Me and Mickey got this really good deal on a flight to Rome it was like 1500 SEK with Etiopien Airlines. Bought and paid for the day came when it was time to get to the airport, Mickey picked me up in his new ride, Rihanna blasting in the speakers we where felling ghetto bouncing down the highway. Finally we where heading for Rome. I had my bags and goodies with me and my National ID card which works as a passport within Europe. We went through security and are heading for the gate and hello passport controll.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;- I´m like what is this? The guard want´s my passport because we are flying with Etiopen Airlines&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;- I´m like yeah but I´m flying to Rome which is in Europe I´m not going to Africa! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;The guard calls her commanding officer "The Cobra Commander" and he says just let the poor man through. So all is well&amp;nbsp;we get on board the plan giggling like teenage girls make ourselfs comfortable when this dude comes up and snaps with his fingers...and I´m like - Oooh no you didn´t snap your fingers at me, do I look like a dog to you, do you see a bone in my mouth.(That actully didn´t happen but I spices the story up.)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;- Sir you have to get of the plane.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;- I´m like why? The securityofficers cleard me.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;- I´m sorry sir but you don´t have a passport and your National ID card is not vaild where the plan is landing.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;- Yes it is I´m landing in ROME - ITALY - EUROPE&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;- Well it´s not vaild on the space that the plane lands on.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;- We are still landing in Italy right?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;- Yes!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;- So whats the problem - couldn´t Mickey just carry me of the plan to vaild ground!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;- Sorry sir it dosen´t work that way!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;So I had to pick my big white ass out of the seat drag it out of the airplane and say goodbye to Mickey. At first he didn´t want to leave but after some drama I made him get on the plane again. It´s amazing how cooperativ people get when you use chlorophorm on them. I went back to my flat and watch TV I was kinda pissed, and it didn´t help to watch a documentery about plane crashes - especially since one of the planes was an Etiopien Airliner - and I´m thinking great I killed Mickey this is f'*cking Final Destination so I had to send him a text to make sure he was alive - and he was. Anywho that is my dramatic story from last year, this year I have a passport and a ticket with a non crashing airline Norwegian Airline just 1212 SEK no transfers and lots of space for mig big ass and long legs.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;So kids the moral of the story is allways have your passport with you...and yeah don´t take candy from strangers, you just don´t know if they have washed their hands.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-6687273950039151161?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/6687273950039151161/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/les-mills-euro-summit-2012-and-story.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6687273950039151161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/6687273950039151161'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/les-mills-euro-summit-2012-and-story.html' title='Les Mills Euro Summit 2012 and the story why I missed 2011'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-K2I6mWtngP4/Tws0auGqdkI/AAAAAAAAAW0/vs-IYGqbfL8/s72-c/799289.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-3930036532862018873</id><published>2012-01-08T13:05:00.000-08:00</published><updated>2012-01-08T13:05:11.508-08:00</updated><title type='text'>SKILLET - new hot band on my Ipod</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://1.gvt0.com/vi/1mjlM_RnsVE/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/1mjlM_RnsVE&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/1mjlM_RnsVE&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://3.gvt0.com/vi/2aJUnltwsqs/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/2aJUnltwsqs&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/2aJUnltwsqs&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOGGER-youtube-video" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" data-thumbnail-src="http://2.gvt0.com/vi/uGcsIdGOuZY/0.jpg"&gt;&lt;param name="movie" value="http://www.youtube.com/v/uGcsIdGOuZY&amp;fs=1&amp;source=uds" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;embed width="320" height="266"  src="http://www.youtube.com/v/uGcsIdGOuZY&amp;fs=1&amp;source=uds" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-3930036532862018873?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/3930036532862018873/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/skillet-new-hot-band-on-my-ipod.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/3930036532862018873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/3930036532862018873'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/skillet-new-hot-band-on-my-ipod.html' title='SKILLET - new hot band on my Ipod'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-7062930590691483857</id><published>2012-01-08T11:51:00.000-08:00</published><updated>2012-01-08T11:51:23.286-08:00</updated><title type='text'>Lazy SUNDAY</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-ATWvRlXKdmw/TwnxwKpqP4I/AAAAAAAAAWs/f1Wj3N_5kUE/s1600/green-hornet_making-of_yahoo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="190" rea="true" src="http://4.bp.blogspot.com/-ATWvRlXKdmw/TwnxwKpqP4I/AAAAAAAAAWs/f1Wj3N_5kUE/s320/green-hornet_making-of_yahoo.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Good Sunday - had a great workout at the gym hit the back, biceps and abs. Then hit the office cleaned out stuff and organized everything, did some food shopping for next week and now chilling with The Green Hornet. Recharging for next week - could use a haircut I look like sh*t!&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-7062930590691483857?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/7062930590691483857/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/lazy-sunday.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7062930590691483857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/7062930590691483857'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/lazy-sunday.html' title='Lazy SUNDAY'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ATWvRlXKdmw/TwnxwKpqP4I/AAAAAAAAAWs/f1Wj3N_5kUE/s72-c/green-hornet_making-of_yahoo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-757679378495518264</id><published>2012-01-08T01:25:00.000-08:00</published><updated>2012-01-08T01:25:27.819-08:00</updated><title type='text'>Eiselt Double Pro</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Suplements usually taste like crap - glutamin, creatin, testo-boost, protein-powders, gainers and so on. The producers allways write stuff like "most delicious ever" "taste sensation". I sometimes wonder if they compare it to licking a monkeys ass cause then I could agree. So far I have only encounterd ONE producer of suplements that makes me wan´t to come back for more: EISELT and theire SUPERDELICOUS Double Pro. So far I have tried out Peanabutter/Banan, Double Strawberry (with straweberry pieces), Coconut Pistachio and yes ALL of them taste good - like dessert. Easy to blend, dosen´t taste like ass and you can choose thickness depending on how much&amp;nbsp;milk you use you can go for: Level 1: Drink Level 2: Milkshake Level 3: Pudding, and yeah read my lips still GOOD!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-T19XIXKmY_E/Twlg87vQ47I/AAAAAAAAAWk/v8aDrRtPoj4/s1600/Img-FD000-EI-750-10_1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rea="true" src="http://4.bp.blogspot.com/-T19XIXKmY_E/Twlg87vQ47I/AAAAAAAAAWk/v8aDrRtPoj4/s1600/Img-FD000-EI-750-10_1.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-757679378495518264?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/757679378495518264/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/eiselt-double-pro.html#comment-form' title='1 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/757679378495518264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/757679378495518264'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/eiselt-double-pro.html' title='Eiselt Double Pro'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-T19XIXKmY_E/Twlg87vQ47I/AAAAAAAAAWk/v8aDrRtPoj4/s72-c/Img-FD000-EI-750-10_1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-1955984321675306947</id><published>2012-01-07T16:31:00.000-08:00</published><updated>2012-01-07T16:31:34.055-08:00</updated><title type='text'>NEWSFLESH by Mira Grant</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;i&gt;The year was 2014. We had cured cancer. We had beat the common cold. But in doing so we created something new, something terrible that no one could stop. The infection spread, a man-made virus taking over bodies and minds, filling them with one, unstoppable command......&lt;b&gt;FEED.&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"&gt;After finishing the last Harry Potter book I thought that I would never find a great author as J.K Rowling. They way that she created the characters,the &amp;nbsp;inviorment the story and &amp;nbsp;the plots was just magical. I tried to find a substitute in Percy Jackson but that was just cheap - I realized that I had to find a new genre so I went to the darkside. Now I have allways been a sucker for HORROR The Wolfman, Dracula, Interview with a Vampire but lets face it all this Twilight crap is so not me, it kind of makes me wanna vomit.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"&gt;No I had to go darker then that into the world of Urban Fantasy and there I found NEWSFLESH triology by Mira Grant....Zombies is the new black. I´m not gonna write that much about the books except that the are OUTSTANDING they hook you from the first page - &amp;nbsp;great characters, fantastic story, great twist, every chapter leaves you wanting more. The best part is that Miss Grant has done real research about viruses and phatogens which gives the&amp;nbsp;virus in the book a very authentic character - and you can´t help thinking that yeah this sh*t might just happen, thats how good this trioligy is.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Book&amp;nbsp;One - FEED - &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;Book&amp;nbsp;Two - DEADLINE - &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;Book&amp;nbsp;Three - BLACKOUT coming May 2012&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-gHxUUmx-hJU/TwjdHCSy6NI/AAAAAAAAAWU/_6MO4NUdczU/s1600/feed.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; height: 217px; margin-bottom: 1em; margin-right: 1em; width: 184px;"&gt;&lt;img border="0" height="200" rea="true" src="http://3.bp.blogspot.com/-gHxUUmx-hJU/TwjdHCSy6NI/AAAAAAAAAWU/_6MO4NUdczU/s200/feed.jpg" width="123" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/-Fq3TN8OwfFc/TwjdKl1CVxI/AAAAAAAAAWc/Pc-VuFVDznI/s1600/Deadline-Mira-Grant.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" rea="true" src="http://1.bp.blogspot.com/-Fq3TN8OwfFc/TwjdKl1CVxI/AAAAAAAAAWc/Pc-VuFVDznI/s320/Deadline-Mira-Grant.jpg" width="177" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-1955984321675306947?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/1955984321675306947/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/newsflesh-by-mira-grant.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/1955984321675306947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/1955984321675306947'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/newsflesh-by-mira-grant.html' title='NEWSFLESH by Mira Grant'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-gHxUUmx-hJU/TwjdHCSy6NI/AAAAAAAAAWU/_6MO4NUdczU/s72-c/feed.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-4086265660843773855</id><published>2012-01-07T15:11:00.000-08:00</published><updated>2012-01-07T15:27:17.003-08:00</updated><title type='text'>Patong Boxing Gym - PBG</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;I sometimes really miss the simple life of Thailand - it was AWESOME spending three weeks training Muay Thai at Patong Boxing Gym. It´s a GREAT gym, if&amp;nbsp;you are going&amp;nbsp;to Thailand&amp;nbsp;to train Muay Thai&amp;nbsp;then go for PBG you will find fantastic trainers that kick your ass - in a good way, friendly&amp;nbsp;people and &amp;nbsp;good food.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;When I made my reservation I actully didn´t know what i was getting myself into. I will be the first to admit it -&amp;nbsp;I WAS SUCH A P*SSY but still it was an amazing experience and I can´t wait to get my ass back to PBG a little bit more prepard this time. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Jofksxcx-s0/TwjMvWrRPEI/AAAAAAAAAV0/ruQV14T-ckY/s1600/gym.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;img border="0" height="320" rea="true" src="http://3.bp.blogspot.com/-Jofksxcx-s0/TwjMvWrRPEI/AAAAAAAAAV0/ruQV14T-ckY/s320/gym.jpg" width="240" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;So here you can see a part of the gym where I screamed like a girl and cried like a baby - sweety stuff. No I´m not in the picture!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-hsKWPyZrEck/TwjNYNmok5I/AAAAAAAAAWE/rHWNH-Vwyb0/s1600/200276_10150533391845302_177244455301_17974224_4369348_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;img border="0" height="320" rea="true" src="http://3.bp.blogspot.com/-hsKWPyZrEck/TwjNYNmok5I/AAAAAAAAAWE/rHWNH-Vwyb0/s320/200276_10150533391845302_177244455301_17974224_4369348_n.jpg" width="220" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Aaaah the villas...very roomy, marvelous air conditioning, lovley beds, refrigerator, TV and your own ghekoo.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-om9E8J1jvPU/TwjPXk2krRI/AAAAAAAAAWM/RFh5fXECt8o/s1600/PBG.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;img border="0" height="256" rea="true" src="http://1.bp.blogspot.com/-om9E8J1jvPU/TwjPXk2krRI/AAAAAAAAAWM/RFh5fXECt8o/s320/PBG.jpg" width="320" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Yeah thats me to the left the one with the bad hair day accompanied by the lovley Sarah Galan in the middle and Pernilla Blomquist in blue - I love you guys!&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;PBG is the place to be and I´m planning to get my ass back there real soon but there is no way in hell I will fly economy again. Dear lord it´s a nightmare unless you are a midget cause they have short legs and they don´t need much space.﻿ No this tall man is flying either buisness class or cargo, I need my space.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-4086265660843773855?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/4086265660843773855/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/patong-boxing-gym-pbg.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4086265660843773855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/4086265660843773855'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/patong-boxing-gym-pbg.html' title='Patong Boxing Gym - PBG'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Jofksxcx-s0/TwjMvWrRPEI/AAAAAAAAAV0/ruQV14T-ckY/s72-c/gym.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-8055888849658698132</id><published>2012-01-07T14:06:00.000-08:00</published><updated>2012-01-07T15:25:47.960-08:00</updated><title type='text'>Get your BITE ON!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Get your BITE ON with ORCBITE - now I have a lot of favorite brands when it comes to MMA gear and Clothing. You know the classics like Venum, Tap-Out, Bad Boy the list can go on and on. But the one on the top of my list that is closest to my heart&amp;nbsp;is&amp;nbsp; ORCBITE.&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Now the man the myth and the legend behind ORCBITE is Christian "MrOrcbite" Lindell. He is&amp;nbsp;such a&amp;nbsp;nice guy! Sure I have never meet the man&amp;nbsp;IRL, but HELLO NEWSFLASH Facebook is they way to meet people even if it is in an odd and disfunctional way&amp;nbsp; - but who am I to judge. Anyway this man as worked his ass of during 2011 to get his brand out on the market and guess what, hard work pays of - The Orc GEAR is taking over and why?&amp;nbsp;The ORCBITE gear is&amp;nbsp;good quality&amp;nbsp;stuff here are my two favorites:&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;The ORCBITE MMA-glove is the best f*ing glove I have ever used, it fits like a glove....Eh yeah Einstein go figure it´s a glove.&amp;nbsp;&amp;nbsp;The fit is exceptional, it gives great mobility for the fingers, it´s light but it packs a PUNCH! &lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;The Slaughterhouse Board shorts - great flexibale shorts that are smooth to move in. Some shorts are made from really stiff fabric so that when you wanna kick high they either rip and you show your ass to the world or you start to sound like a girl...you know what I mean? Well ORCBITE shorts save you from this, you can kick high, go low&amp;nbsp;and they make your ass look GREAT aswell!&lt;/span&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-T4SK_j_4yv8/Twi7JAIui8I/AAAAAAAAAVU/dROLSkZMbQs/s1600/Orcbite-MMAGloves-1.jpg" imageanchor="1" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;img border="0" height="320" rea="true" src="http://2.bp.blogspot.com/-T4SK_j_4yv8/Twi7JAIui8I/AAAAAAAAAVU/dROLSkZMbQs/s320/Orcbite-MMAGloves-1.jpg" width="251" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-9UttmEuF8u8/Twi7RqmDK4I/AAAAAAAAAVc/8Ugoe6M5o-I/s1600/Orcbite-Shorts-Slaughter-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;&lt;img border="0" height="320" rea="true" src="http://2.bp.blogspot.com/-9UttmEuF8u8/Twi7RqmDK4I/AAAAAAAAAVc/8Ugoe6M5o-I/s320/Orcbite-Shorts-Slaughter-1.jpg" width="251" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-8055888849658698132?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/8055888849658698132/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/get-your-bite-on.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/8055888849658698132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/8055888849658698132'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/get-your-bite-on.html' title='Get your BITE ON!'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-T4SK_j_4yv8/Twi7JAIui8I/AAAAAAAAAVU/dROLSkZMbQs/s72-c/Orcbite-MMAGloves-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2503505534465324457.post-1514351106585514218</id><published>2012-01-07T13:08:00.000-08:00</published><updated>2012-01-07T15:31:56.475-08:00</updated><title type='text'>Back from the DEAD like the living dead!</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-Mc6_aBGqtqI/TwiwyFFXSMI/AAAAAAAAAVM/2_LpobRDvHQ/s1600/zombie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="302" rea="true" src="http://4.bp.blogspot.com/-Mc6_aBGqtqI/TwiwyFFXSMI/AAAAAAAAAVM/2_LpobRDvHQ/s320/zombie.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;Allright so about a year ago I killed my blogg Adam Gripenblom&amp;nbsp;here on Blogspot&amp;nbsp;- but guess what like the undead in a Romero film it´s back now as &lt;span style="background-color: white;"&gt;&amp;nbsp;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white; color: magenta;"&gt;ADAM G&lt;/span&gt;&lt;/strong&gt;. Why the new&amp;nbsp;short name? Well you do the math it´s a long f*ing last name and honestly who remembers it, or in the english speaking world kan pronaunce it correct -GREJPENBLAUM - yeah&amp;nbsp;ADAM G&amp;nbsp;works fine!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: x-small;"&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: &amp;quot;Helvetica Neue&amp;quot;, Arial, Helvetica, sans-serif; font-size: x-small;"&gt;So the blogg is still under construction so be patient... what kind of sh*t am I going to be writing about...well it ain´t gonna be about politics, enviorment, polution our&amp;nbsp;your grandmas socks!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2503505534465324457-1514351106585514218?l=adamgripenblom.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://adamgripenblom.blogspot.com/feeds/1514351106585514218/comments/default' title='Kommentarer till inlägget'/><link rel='replies' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/back-from-dead-like-living-dead.html#comment-form' title='0 kommentarer'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/1514351106585514218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2503505534465324457/posts/default/1514351106585514218'/><link rel='alternate' type='text/html' href='http://adamgripenblom.blogspot.com/2012/01/back-from-dead-like-living-dead.html' title='Back from the DEAD like the living dead!'/><author><name>Adam G</name><uri>http://www.blogger.com/profile/02115866862320586399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Mc6_aBGqtqI/TwiwyFFXSMI/AAAAAAAAAVM/2_LpobRDvHQ/s72-c/zombie.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
